April 14 2015

A1. beg strict press 3×5 int 1 strict p +3 push press x 5
A2. Max pullups bet sets

B.AMRAP in 12 min:
3 Hang Power Cleans 70/45
7 Push Press
11 Air Squats

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Comments

  • Cath — April 14, 2015

    10+8

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