April 29 2014

A1. Max Pullups x3

A2. Powerlift Sumo D/L

Beg 5×3 Int 6×1

B. AMRAP 7 min

Power Snatch 52.5/35

Box Jumps 24/20

3,6,9,12,15…

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Comments

  • Paddy — April 29, 2014

    95kgs sumo DL
    12 + 16 @ 25kgs

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