December 4 2013

T SHIRT and Sock orders this week!! Choose a design, size and color shirt by Saturday Dec 14th. Our new socks are up too, choose from 2 designs! We missed Chanukah but just in time for Christmas!

A. TGU 3,3,3 each arm


7 pushup HR

7 C2B

7 d/l 90/65

21 double unders

x7 rounds for time



  • Seamus — December 4, 2013


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