July 10 2012

Elements

 

 

 

 

 

Skill ;Squat, Deadlift

WOD

50, 40,30,20,10

10, 20,30,40,50

Squat

Deadlift 60/40

For Time

 


Comments

  • Andrew — August 28, 2012

    air squat
    deadlift 50kg
    10.20min

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