June 7 2013

Gymnastics training at 1 pm tomorrow! If you missed out on this month’s session, jump on the next one…

Strength:

Max strict hspu x 3

WOD:
5 x Clean and Jerk  70/47.5

10 pullups c2b

x 5 for time


Comments

  • Alex — June 7, 2013

    9:14 60kg – Kips.

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