May 7 2015

Skill emom: 6 min

odd :1 tgu each arm (add load each round)
even: 40 dubs

A1.Beg bench 3×5 int 5×5
A2.Strict t2b max bet sets

B.
400 m run
40 wall ball sit ups 9/6
20 hspu
For time  6 min cap

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