A: 10min EMOM
3x Clean and jerks
WOD: 15min
7x power cleans (42/30)
7x Thrusters
7x bar facing burpees
Paddy — December 21, 2015
14:53 at 30/25kgs 40kgs emom Not pretty!
Carlie — December 21, 2015
13.13 @ 25kgs 40kgs C&J
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Paddy — December 21, 2015
14:53 at 30/25kgs
40kgs emom
Not pretty!
Carlie — December 21, 2015
13.13 @ 25kgs
40kgs C&J