November 1 2012

CORRECTION PALEO PEOPLE! We will re assess all of you on the challenge on December 22nd, at the 7am and 8 am sessions.

WOD:

20 ch2b

20 pushups (strict)

40 walking lunges

20 k2e

20 burpees

40 walking lunges

Two Rounds For Time

 

 


Comments

  • Andrew — November 2, 2012

    11:22rx

  • Harley — November 4, 2012

    16:21 re-cycled lunch!!

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