November 10 2012

WOD: “OBAMA”

1200 meter Run

then 3 rounds of:

10 Deadlifts 70/50

10 Knees to elbows

Two rounds (terms!) for time!

 

 


Comments

  • Andrew — November 10, 2012

    21.30 rxd

  • Harley — November 11, 2012

    24:53 RXD

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