October 27 2012

Awesome turnout for our first ever 7 am class!

WOD: “Adrian”

3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30″/24″

Seven Rounds for time

U.S. Army Sergeant First Class Adrian Elizalde, 30, of North Bend, Oregon, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device. He is survived by his parents, Jorge and Teresa Elizalde, sister Rachel, and daughter Sydney Grace.


Comments

  • Harley — October 27, 2012

    23:07 RX’d…. Wall Climbs=Killer

  • Carlie — October 27, 2012

    26.47 RXD….starting to feel the pain!

  • Andrew — October 27, 2012

    19.35rxd

  • Leichelle — October 28, 2012

    20.23 RXD wall walks like! well I did but I didn’t…but I did..x35 of them to be exact 🙂

  • Amber cox — November 3, 2012

    14.42 RXD i was very happy n I will one day conquer those wall climbs..with chest to wall!

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