October 31 2013

Last day at our old box. Thank you 6 view road, you’ve seen many amazing changes in our members over the past year and a half. Thank you to our members who have helped us grow, and see you all for regular classes on Saturday. Free trial is on at 9 am with Elements classes starting Nov 18, Mon, Wed, Fri at either 5:45 am or 6:30 pm for 3 weeks so tell your mates we have expanded! We now have showers, physio/massage on site, a kids area, lifting platforms and new gear on its way.

WOD:

50 wall balls

50 double unders

3 rounds for time

 


Comments

  • Alex — October 31, 2013

    14:41rx

  • Paddy — November 1, 2013

    13:40 rx A little goodbye present from view road is the pain in my legs today

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