Kia ora koutou , I have been with Crossfit Waitakere as a member since it opened and have been coaching for the past two and a bit years. I was a competitive swimmer when I was younger and played every sport that was going such as touch, netball, basketball – did bootcamps and a range of other things.
I remember being very anxious about trying CrossFit because I didn’t feel like I was fit enough. Turns out I sucked, however having found the courage to turn up and give it a go and still living to tell the tale, I was and still am hooked. I enjoy coaching and especially watching people challenge themselves and having personal transformations, whether it is in the mind, body or spirit.