Florence Alesana

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Expert CrossFit Coaches

Florence Alesana

Olympic WeightLifting Coach

I am a born and bred Westie (West Auckland)! I enjoyed playing sports whilst in high school. In my young adult years I did a little of bit of this sport and little bit of that sport, and a revolving “global-gym-goer”.I was introduced to CFW and started elements in July 2012. About 2013 I saw the light and converted to Olympic weightlifting. Since then I continued to train and actively compete in weightlifting. I also volunteer as a technical official both local and national competitions. Since June 2018, I have had the privilege and enjoy coaching Olympic weightlifting classes, catering for all levels of ability.

Qualifications

Bachelor of Nursing
PGCertHSc
Coaching Olympic lifts Level 1, Strength HQ
Coaching Olympic lifts Level 1 FSO
National Level 1 referee, OWNZ
Olympic Weightlifting NZ Masters Records

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