Expert CrossFit Coaches

Kapua Togo

CrossFit Coach, CrossFit Kids/Teens Head Coach, Member Services

I was introduced to CrossFit in February 2011, and after my first WOD consisting of a 20min AMRAP of push ups, squats and sit ups I was instantly hooked and have never looked back! I love this sport with a passion and it’s this passion that has driven me to develop my individual skill and transfer this knowledge in a teaching environment. I have been actively involved in sport since childhood and represented the Bay of Plenty in netball at College level.


CrossFit Level 2 Trainer 2017
CrossFit Level 1 Trainer 2012
CrossFit Gymnastics
CrossFit Kids
CrossFit Powerlift
Coaching Olympic Lifts Level 1 NetFit
BOP Polytechnic Certificate in Sport & Leisure 1994