Weekly Schedule
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
CrossFit 5:30 am CrossFitCrossFit with Sha
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Paddy
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Kapua
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Cath
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Mattaes
5:30 am to 6:30 am | ||
CrossFit 6:30 am CrossFitCrossFit with Shani
6:30 am to 7:30 am | CrossFit 6:30 am CrossFitCrossFit with Kapua
6:30 am to 7:30 am | CrossFit 6:30 am CrossFitCrossFit with Mattaes
6:30 am to 7:30 am | ||||
CrossFit 9:15 am CrossFitCrossFit with Kapua
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Kapua
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Genice
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Genice
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Mattaes
9:15 am to 10:15 am | ||
CF Pre-Teens 3:45 pm CF Pre-TeensCF Pre-Teens with Kapua
3:45 pm to 4:15 pm | CF Pre-Teens 3:45 pm | |||||
CF Pre-Teens 4:00 pm CF Pre-TeensCF Pre-Teens with Kapua
4:00 pm to 4:30 pm | ||||||
CrossFit 4:30 pm CrossFitCrossFit with Kapua
4:30 pm to 5:30 pm | CrossFit 4:30 pm CrossFitCrossFit with Coach
4:30 pm to 5:30 pm | |||||
CrossFit 5:30 pm CrossFitCrossFit with Kapua
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm | ||
CrossFit 6:30 pm CrossFitCrossFit with Briar
6:30 pm to 7:30 pm | Olympic Lifting 6:30 pm Olympic LiftingOlympic Lifting with Flo
6:30 pm to 7:30 pm | Conditioning 6:30 pm ConditioningConditioning class with Patrick Petelo
6:30 pm to 7:30 pm | ||||
Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm | Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm | Fit30 7:30 pm Fit30Fit30 with Kurt
7:30 pm to 8:00 pm |
Monday
-
CrossFit5:30 am - 6:30 am
-
CrossFit6:30 am - 7:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Tuesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit9:15 am - 10:15 am
-
CF Pre-Teens3:45 pm - 4:15 pm
-
CF Teens4:30 pm - 5:15 pm
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
Olympic Lifting6:30 pm - 7:30 pm
-
Fit307:30 pm - 8:00 pm
Wednesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit6:30 am - 7:30 am
-
CrossFit9:15 am - 10:15 am
-
CF Pre-Teens4:00 pm - 4:30 pm
-
CF Teens4:30 pm - 5:15 pm
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
-
Gymnastics6:30 pm - 7:30 pm
-
Fit307:30 pm - 8:00 pm
Thursday
-
CrossFit5:30 am - 6:30 am
-
CrossFit9:15 am - 10:15 am
-
CF Pre-Teens3:45 pm - 4:15 pm
-
CF Teens4:30 pm - 5:15 pm
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
Conditioning6:30 pm - 7:30 pm
-
Fit307:30 pm - 8:00 pm
Friday
-
CrossFit5:30 am - 6:30 am
-
CrossFit6:30 am - 7:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
Saturday
-
CrossFit7:00 am - 8:00 am
-
Competition Class7:45 am - 9:15 am
-
CrossFit9:15 am - 10:15 am
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
CF Pre-Teens 3:45 pm CF Pre-TeensCF Pre-Teens with Kapua
3:45 pm to 4:15 pm | CF Pre-Teens 3:45 pm | |||||
CF Pre-Teens 4:00 pm CF Pre-TeensCF Pre-Teens with Kapua
4:00 pm to 4:30 pm |
Tuesday
-
CF Pre-Teens3:45 pm - 4:15 pm
Wednesday
-
CF Pre-Teens4:00 pm - 4:30 pm
Thursday
-
CF Pre-Teens3:45 pm - 4:15 pm
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
CF Teens 4:30 pm CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm | CF Teens 4:30 pm CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm | CF Teens 4:30 pm CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm | ||||
Tuesday
-
CF Teens4:30 pm - 5:15 pm
Wednesday
-
CF Teens4:30 pm - 5:15 pm
Thursday
-
CF Teens4:30 pm - 5:15 pm
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Competition Class 7:45 am Competition ClassCompetition Class with Kurt
7:45 am to 9:15 am | ||||||
Saturday
-
Competition Class7:45 am - 9:15 am
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Conditioning 6:30 pm ConditioningConditioning class with Patrick Petelo
6:30 pm to 7:30 pm | ||||||
Thursday
-
Conditioning6:30 pm - 7:30 pm
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
CrossFit 5:30 am CrossFitCrossFit with Sha
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Paddy
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Kapua
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Cath
5:30 am to 6:30 am | CrossFit 5:30 am CrossFitCrossFit with Mattaes
5:30 am to 6:30 am | ||
CrossFit 6:30 am CrossFitCrossFit with Shani
6:30 am to 7:30 am | CrossFit 6:30 am CrossFitCrossFit with Kapua
6:30 am to 7:30 am | CrossFit 6:30 am CrossFitCrossFit with Mattaes
6:30 am to 7:30 am | ||||
CrossFit 7:00 am CrossFitCrossFit with Mattaes
7:00 am to 8:00 am | ||||||
CrossFit 9:15 am CrossFitCrossFit with Kapua
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Kapua
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Genice
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Genice
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Mattaes
9:15 am to 10:15 am | CrossFit 9:15 am CrossFitCrossFit with Kurt
9:15 am to 10:15 am | |
CrossFit 4:30 pm CrossFitCrossFit with Kapua
4:30 pm to 5:30 pm | CrossFit 4:30 pm CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm | CrossFit 4:30 pm CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm | CrossFit 4:30 pm CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm | CrossFit 4:30 pm CrossFitCrossFit with Coach
4:30 pm to 5:30 pm | ||
CrossFit 5:30 pm CrossFitCrossFit with Kapua
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm | CrossFit 5:30 pm CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm | ||
CrossFit 6:30 pm CrossFitCrossFit with Briar
6:30 pm to 7:30 pm | CrossFit 6:30 pm CrossFitCrossFit with Briar
6:30 pm to 7:30 pm | |||||
Monday
-
CrossFit5:30 am - 6:30 am
-
CrossFit6:30 am - 7:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Tuesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
Wednesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit6:30 am - 7:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Thursday
-
CrossFit5:30 am - 6:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
Friday
-
CrossFit5:30 am - 6:30 am
-
CrossFit6:30 am - 7:30 am
-
CrossFit9:15 am - 10:15 am
-
CrossFit4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
Saturday
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:15 am - 10:15 am
No schedules hours available!
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm | Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm | Fit30 7:30 pm Fit30Fit30 with Kurt
7:30 pm to 8:00 pm |
Tuesday
-
Fit307:30 pm - 8:00 pm
Wednesday
-
Fit307:30 pm - 8:00 pm
Thursday
-
Fit307:30 pm - 8:00 pm
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Gymnastics 6:30 pm GymnasticsGymnastics skills with Frikkie & Conditioning
6:30 pm to 7:30 pm | ||||||
Wednesday
-
Gymnastics6:30 pm - 7:30 pm
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Olympic Lifting 6:30 pm Olympic LiftingOlympic Lifting with Flo
6:30 pm to 7:30 pm | ||||||
Tuesday
-
Olympic Lifting6:30 pm - 7:30 pm
No schedules hours available!
No schedules available!