Schedule

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Weekly Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
CrossFit
5:30 am
CrossFitCrossFit with Sha
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Paddy
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Kapua
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Cath
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Mattaes
5:30 am to 6:30 am
CrossFit
6:30 am
CrossFitCrossFit with Shani
6:30 am to 7:30 am
CrossFit
6:30 am
CrossFitCrossFit with Kapua
6:30 am to 7:30 am
CrossFit
6:30 am
CrossFitCrossFit with Mattaes
6:30 am to 7:30 am
CrossFit
7:00 am
CrossFitCrossFit with Mattaes
7:00 am to 8:00 am

Competition Class
7:45 am
Competition ClassCompetition Class with Kurt
7:45 am to 9:15 am

CrossFit
9:15 am
CrossFitCrossFit with Kurt
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Kapua
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Kapua
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Genice
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Genice
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Mattaes
9:15 am to 10:15 am
CF Pre-Teens
3:45 pm
CF Pre-TeensCF Pre-Teens with Kapua
3:45 pm to 4:15 pm
CF Pre-Teens
3:45 pm
CF Pre-TeensCF Pre-Teens with Kapua
3:45 pm to 4:15 pm
During School term
CF Pre-Teens
4:00 pm
CF Pre-TeensCF Pre-Teens with Kapua
4:00 pm to 4:30 pm
CrossFit
4:30 pm
CrossFitCrossFit with Kapua
4:30 pm to 5:30 pm
CF Teens
4:30 pm
CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm

CrossFit
4:30 pm
CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm
CF Teens
4:30 pm
CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm

CrossFit
4:30 pm
CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm
CF Teens
4:30 pm
CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm

CrossFit
4:30 pm
CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm
CrossFit
4:30 pm
CrossFitCrossFit with Coach
4:30 pm to 5:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Kapua
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm
CrossFit
6:30 pm
CrossFitCrossFit with Briar
6:30 pm to 7:30 pm
Olympic Lifting
6:30 pm
Olympic LiftingOlympic Lifting with Flo
6:30 pm to 7:30 pm
CrossFit
6:30 pm
CrossFitCrossFit with Briar
6:30 pm to 7:30 pm

Gymnastics
6:30 pm
GymnasticsGymnastics skills with Frikkie & Conditioning
6:30 pm to 7:30 pm
Conditioning
6:30 pm
ConditioningConditioning class with Patrick Petelo 6:30 pm to 7:30 pm
Fit30
7:30 pm
Fit30Fit30 with Kurt 7:30 pm to 8:00 pm
Fit30
7:30 pm
Fit30Fit30 with Kurt 7:30 pm to 8:00 pm
Fit30
7:30 pm
Fit30Fit30 with Kurt 7:30 pm to 8:00 pm

Monday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm
  • CrossFit
    6:30 pm - 7:30 pm

Tuesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CF Pre-Teens
    3:45 pm - 4:15 pm
  • CF Teens
    4:30 pm - 5:15 pm
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm
  • Olympic Lifting
    6:30 pm - 7:30 pm
  • Fit30
    7:30 pm - 8:00 pm

Wednesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CF Pre-Teens
    4:00 pm - 4:30 pm
  • CF Teens
    4:30 pm - 5:15 pm
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm
  • CrossFit
    6:30 pm - 7:30 pm
  • Gymnastics
    6:30 pm - 7:30 pm
  • Fit30
    7:30 pm - 8:00 pm

Thursday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CF Pre-Teens
    3:45 pm - 4:15 pm
  • CF Teens
    4:30 pm - 5:15 pm
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm
  • Conditioning
    6:30 pm - 7:30 pm
  • Fit30
    7:30 pm - 8:00 pm

Friday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm

Saturday

  • CrossFit
    7:00 am - 8:00 am
  • Competition Class
    7:45 am - 9:15 am
  • CrossFit
    9:15 am - 10:15 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
CF Pre-Teens
3:45 pm
CF Pre-TeensCF Pre-Teens with Kapua
3:45 pm to 4:15 pm
CF Pre-Teens
3:45 pm
CF Pre-TeensCF Pre-Teens with Kapua
3:45 pm to 4:15 pm
During School term
CF Pre-Teens
4:00 pm
CF Pre-TeensCF Pre-Teens with Kapua
4:00 pm to 4:30 pm

Tuesday

  • CF Pre-Teens
    3:45 pm - 4:15 pm

Wednesday

  • CF Pre-Teens
    4:00 pm - 4:30 pm

Thursday

  • CF Pre-Teens
    3:45 pm - 4:15 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
CF Teens
4:30 pm
CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm
CF Teens
4:30 pm
CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm
CF Teens
4:30 pm
CF TeensCF Teens with Kapua
4:30 pm to 5:15 pm

Tuesday

  • CF Teens
    4:30 pm - 5:15 pm

Wednesday

  • CF Teens
    4:30 pm - 5:15 pm

Thursday

  • CF Teens
    4:30 pm - 5:15 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Competition Class
7:45 am
Competition ClassCompetition Class with Kurt
7:45 am to 9:15 am

Saturday

  • Competition Class
    7:45 am - 9:15 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Conditioning
6:30 pm
ConditioningConditioning class with Patrick Petelo 6:30 pm to 7:30 pm

Thursday

  • Conditioning
    6:30 pm - 7:30 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
CrossFit
5:30 am
CrossFitCrossFit with Sha
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Paddy
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Kapua
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Cath
5:30 am to 6:30 am
CrossFit
5:30 am
CrossFitCrossFit with Mattaes
5:30 am to 6:30 am
CrossFit
6:30 am
CrossFitCrossFit with Shani
6:30 am to 7:30 am
CrossFit
6:30 am
CrossFitCrossFit with Kapua
6:30 am to 7:30 am
CrossFit
6:30 am
CrossFitCrossFit with Mattaes
6:30 am to 7:30 am
CrossFit
7:00 am
CrossFitCrossFit with Mattaes
7:00 am to 8:00 am
CrossFit
9:15 am
CrossFitCrossFit with Kapua
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Kapua
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Genice
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Genice
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Mattaes
9:15 am to 10:15 am
CrossFit
9:15 am
CrossFitCrossFit with Kurt
9:15 am to 10:15 am
CrossFit
4:30 pm
CrossFitCrossFit with Kapua
4:30 pm to 5:30 pm
CrossFit
4:30 pm
CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm
CrossFit
4:30 pm
CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm
CrossFit
4:30 pm
CrossFitCrossFit with Kurt
4:30 pm to 5:30 pm
CrossFit
4:30 pm
CrossFitCrossFit with Coach
4:30 pm to 5:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Kapua
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Lesley
5:30 pm to 6:30 pm
CrossFit
5:30 pm
CrossFitCrossFit with Kurt
5:30 pm to 6:30 pm
CrossFit
6:30 pm
CrossFitCrossFit with Briar
6:30 pm to 7:30 pm
CrossFit
6:30 pm
CrossFitCrossFit with Briar
6:30 pm to 7:30 pm

Monday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm
  • CrossFit
    6:30 pm - 7:30 pm

Tuesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm

Wednesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm
  • CrossFit
    6:30 pm - 7:30 pm

Thursday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm

Friday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:15 am - 10:15 am
  • CrossFit
    4:30 pm - 5:30 pm
  • CrossFit
    5:30 pm - 6:30 pm

Saturday

  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    9:15 am - 10:15 am
No schedules hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Fit30
7:30 pm
Fit30Fit30 with Kurt 7:30 pm to 8:00 pm
Fit30
7:30 pm
Fit30Fit30 with Kurt 7:30 pm to 8:00 pm
Fit30
7:30 pm
Fit30Fit30 with Kurt 7:30 pm to 8:00 pm

Tuesday

  • Fit30
    7:30 pm - 8:00 pm

Wednesday

  • Fit30
    7:30 pm - 8:00 pm

Thursday

  • Fit30
    7:30 pm - 8:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Gymnastics
6:30 pm
GymnasticsGymnastics skills with Frikkie & Conditioning
6:30 pm to 7:30 pm

Wednesday

  • Gymnastics
    6:30 pm - 7:30 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Olympic Lifting
6:30 pm
Olympic LiftingOlympic Lifting with Flo
6:30 pm to 7:30 pm

Tuesday

  • Olympic Lifting
    6:30 pm - 7:30 pm
No schedules hours available!
No schedules available!
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