Schedule

Weekly Schedule

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	CrossFit 5:30 am CrossFitCrossFit with Shani 5:30 am to 6:30 am	CrossFit 5:30 am CrossFitCrossFit with Paddy 5:30 am to 6:30 am Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am	CrossFit 5:30 am CrossFitCrossFit with Kapua 5:30 am to 6:30 am Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am	CrossFit 5:30 am CrossFitCrossFit with Cath 5:30 am to 6:30 am Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am	CrossFit 5:30 am CrossFitCrossFit with Mattaes 5:30 am to 6:30 am Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am

	CrossFit 6:30 am CrossFitCrossFit with Shani 6:30 am to 7:30 am		CrossFit 6:30 am CrossFitCrossFit with Kapua 6:30 am to 7:30 am		CrossFit 6:30 am CrossFitCrossFit with Mattaes 6:30 am to 7:30 am
						CrossFit 7:00 am CrossFitCrossFit with Mattaes 7:00 am to 8:00 am Competition Class 7:45 am Competition ClassCompetition Class with Kurt 7:45 am to 9:15 am CrossFit 9:15 am CrossFitCrossFit with Kurt 9:15 am to 10:15 am
	Fit Masters 50+ 7:30 am Fit Masters 50+Designed for those over 50 years of age and up		Fit Masters 50+ 7:30 am Fit Masters 50+Designed for those over 50 years of age and up		Fit Masters 50+ 7:30 am Fit Masters 50+Designed for those over 50 years of age and up


	CrossFit 9:15 am CrossFitCrossFit with Kapua 9:15 am to 10:15 am	CrossFit 9:15 am CrossFitCrossFit with Kapua 9:15 am to 10:15 am	CrossFit 9:15 am CrossFitCrossFit with Genice 9:15 am to 10:15 am	CrossFit 9:15 am CrossFitCrossFit with Genice 9:15 am to 10:15 am	CrossFit 9:15 am CrossFitCrossFit with Mattaes 9:15 am to 10:15 am


Yoga 4:00 pm YogaYoga with Leichelle 9:00 am to 10:00 am Mobility Mobility Mobility		CF Kids 4:00 pm CF KidsCF Kids with Kapua 4:00 pm to 4:30 pm	CF Kids 4:00 pm CF KidsCF Kids with Kapua 4:00 pm to 4:30 pm	CF Kids 4:00 pm CF KidsCF Kids with Kapua 4:00 pm to 4:30 pm During School term
	CrossFit 4:30 pm CrossFitCrossFit with Kapua 4:30 pm to 5:30 pm	CF Teens 4:30 pm CF TeensCF Teens with Kapua 4:30 pm to 5:15 pm CrossFit 4:30 pm CrossFitCrossFit with Kurt 4:30 pm to 5:30 pm	CF Teens 4:30 pm CF TeensCF Teens with Kapua 4:30 pm to 5:15 pm CrossFit 4:30 pm CrossFitCrossFit with Kurt 4:30 pm to 5:30 pm	CF Teens 4:30 pm CF TeensCF Teens with Kapua 4:30 pm to 5:15 pm CrossFit 4:30 pm CrossFitCrossFit with Kurt 4:30 pm to 5:30 pm	CrossFit 4:30 pm CrossFitCrossFit with Coach 4:30 pm to 5:30 pm

	CrossFit 5:30 pm CrossFitCrossFit with Kapua 5:30 pm to 6:30 pm	CrossFit 5:30 pm CrossFitCrossFit with Lesley 5:30 pm to 6:30 pm	CrossFit 5:30 pm CrossFitCrossFit with Kurt 5:30 pm to 6:30 pm	CrossFit 5:30 pm CrossFitCrossFit with Lesley 5:30 pm to 6:30 pm	CrossFit 5:30 pm CrossFitCrossFit with Kurt 5:30 pm to 6:30 pm

	CrossFit 6:30 pm CrossFitCrossFit with Briar 6:30 pm to 7:30 pm	Olympic Lifting 6:30 pm Olympic LiftingOlympic Lifting with Flo 6:30 pm to 7:30 pm	CrossFit 6:30 pm CrossFitCrossFit with Briar 6:30 pm to 7:30 pm	CrossFit 6:30 pm CrossFitCrossFit with Lesley 6:30 pm to 7:30 pm

	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm

Sunday

Yoga
4:00 pm - 5:00 pm

Monday

CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
Fit Masters 50+
7:30 am - 8:15 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
Fit30
7:30 pm - 8:00 pm

Tuesday

CrossFit
5:30 am - 6:30 am
Fit30
6:00 am - 6:30 am
CrossFit
9:15 am - 10:15 am
CF Kids
4:00 pm - 4:30 pm
CF Teens
4:30 pm - 5:15 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
Olympic Lifting
6:30 pm - 7:30 pm
Fit30
7:30 pm - 8:00 pm

Wednesday

CrossFit
5:30 am - 6:30 am
Fit30
6:00 am - 6:30 am
CrossFit
6:30 am - 7:30 am
Fit Masters 50+
7:30 am - 8:15 am
CrossFit
9:15 am - 10:15 am
CF Kids
4:00 pm - 4:30 pm
CF Teens
4:30 pm - 5:15 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
Fit30
7:30 pm - 8:00 pm

Thursday

CrossFit
5:30 am - 6:30 am
Fit30
6:00 am - 6:30 am
CrossFit
9:15 am - 10:15 am
CF Kids
4:00 pm - 4:30 pm
CF Teens
4:30 pm - 5:15 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
Fit30
7:30 pm - 8:00 pm

Friday

CrossFit
5:30 am - 6:30 am
Fit30
6:00 am - 6:30 am
CrossFit
6:30 am - 7:30 am
Fit Masters 50+
7:30 am - 8:15 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm

Saturday

CrossFit
7:00 am - 8:00 am
Competition Class
7:45 am - 9:15 am
CrossFit
9:15 am - 10:15 am

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		CF Kids 4:00 pm CF KidsCF Kids with Kapua 4:00 pm to 4:30 pm	CF Kids 4:00 pm CF KidsCF Kids with Kapua 4:00 pm to 4:30 pm	CF Kids 4:00 pm CF KidsCF Kids with Kapua 4:00 pm to 4:30 pm During School term

Tuesday

CF Kids
4:00 pm - 4:30 pm

Wednesday

CF Kids
4:00 pm - 4:30 pm

Thursday

CF Kids
4:00 pm - 4:30 pm

Tuesday

CF Teens
4:30 pm - 5:15 pm

Wednesday

CF Teens
4:30 pm - 5:15 pm

Thursday

CF Teens
4:30 pm - 5:15 pm

Saturday

Competition Class
7:45 am - 9:15 am

Monday

CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Tuesday

CrossFit
5:30 am - 6:30 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm

Wednesday

CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Thursday

CrossFit
5:30 am - 6:30 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Friday

CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
9:15 am - 10:15 am
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm

Saturday

CrossFit
7:00 am - 8:00 am
CrossFit
9:15 am - 10:15 am

Monday

Fit Masters 50+
7:30 am - 8:15 am

Wednesday

Fit Masters 50+
7:30 am - 8:15 am

Friday

Fit Masters 50+
7:30 am - 8:15 am

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am	Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am	Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am	Fit30 6:00 am Fit30Fit30 with Kurt 6:00 am to 6:30 am
	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm	Fit30 7:30 pm Fit30Fit30 with Kurt 7:30 pm to 8:00 pm

Monday

Fit30
7:30 pm - 8:00 pm

Tuesday

Fit30
6:00 am - 6:30 am
Fit30
7:30 pm - 8:00 pm

Wednesday

Fit30
6:00 am - 6:30 am
Fit30
7:30 pm - 8:00 pm

Thursday

Fit30
6:00 am - 6:30 am
Fit30
7:30 pm - 8:00 pm

Friday

Fit30
6:00 am - 6:30 am

Tuesday

Olympic Lifting
6:30 pm - 7:30 pm

Sunday

Yoga
4:00 pm - 5:00 pm

No schedules available!

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